Originally posted on FoxNews.com You already know you should eat healthy, exercise and keep your prenatal care appointments, but when it comes to other decisions you might have misconceptions about your pregnancy health. Here are seven of the most common mistakes pregnant women make and easy ways to fix them. 1. Overlooking the Zika virus As … Continued

Click here to see the original story There are exercises for your butt, your legs, your arms, your spare tire, even your ever-texting achy thumbs. So considering the bladder itself is a muscle—and it’s surrounded by other muscles—it makes sense that you can whip that puppy into shape, too. Of course, unless you already have … Continued