About Surgery You may have had surgery in the past and are already familiar with some of the “routines” surrounding a trip to the operating room. Those who have never had a major surgical procedure may find the experience quite foreign and scary. Using the latest technology most GYN surgery today is fairly straightforward and … Continued
What is breast self-awareness and how is this different from breast self-exams? The traditional breast self-exam (BSE) has shifted toward a newer concept called “breast self-awareness.” BSE is performed in a systematic way on a regular basis, typically monthly. Breast self-awareness, on the other hand, is women understanding the normal appearance and feel of their … Continued
Are you tracking your menstrual cycles? If not, it might be time to start paying attention. The timing of menstrual cycles can help you understand what’s normal for you, predict your time of ovulation and identify important changes. It also allows you to trend changes such as missed periods, bleeding in between periods, or inconsistent … Continued